A REALFIT App
ScoreMy40.com FITDAT.com REALFIT.com Get your overall fitness score →
FITDAT sample scoring · Tests + Score Sets

How do you
actually measure up?

Pick a test. Pick a Score Set. Enter your result. See exactly where you stand — with the visuals to make it real.

9
Live test scorers
6
Live Score Sets
28
Tests across Score Sets
Pick a single test
4 test scorers live now. Each tile shows which Score Set(s) use the test.
Live now
40 Yard Dash
Speed · Power · Agility
REALFIT AbsoluteNFL Combine
scoremy40.com
Live now
Bench Press — 1RM
Muscular Strength · Power
REALFIT Absolute
Watch the plates load
Live now
Medicine Ball Throw
Power · Muscular Strength
REALFIT Absolute
Compare throw arcs
Live now
1.5-Mile Run
Cardiovascular · Endurance
FBI PFT
Beat the FBI clock
Coming soon
Pull-Ups — Max Reps
Muscular Endurance · Strength
REALFIT Absolute
See the rep count
Coming soon
Back Squat — 1RM
Muscular Strength · Power
REALFIT Absolute
Load the bar
Coming soon
Shuttle Run — 60 Yds
Agility · Speed
REALFIT Absolute
Cut and go
Coming soon
5K Run
Cardiovascular · Endurance
REALFIT Absolute
Pace yourself
Coming soon
Wall Sit
Muscular Endurance · Strength
REALFIT Absolute
Hold the clock
Coming soon
Plank Hold
Muscular Endurance · Strength
REALFIT Absolute
Don't break
Coming soon
Push-Ups — Max Reps
Muscular Endurance · Strength
REALFIT Absolute
Count every rep
Coming soon
Sprint — 400m
Endurance · Speed
REALFIT Absolute
Around the track
Coming soon
Squat Thrust Jumps
Endurance · Cardio · Strength
REALFIT Absolute
2 minutes of work
Coming soon
Concept2 Row — 2K
Cardiovascular · Endurance
REALFIT Absolute
Pull every meter
Live now
Vertical Jump
Power · Lower-body explosion
NFL Combine
Score by position
Live now
Broad Jump
Power · Horizontal explosion
NFL Combine
Score by position
Live now
Bench Press · 225 reps
Strength-endurance · Fixed load
NFL Combine
Score by position
Live now
3-Cone Drill
Agility · Change of direction
NFL Combine
Score by position
Live now
20-Yard Shuttle
Agility · Lateral quickness
NFL Combine
Score by position
Score a full assessment
Complete Score Sets from FITDAT — all events in one scorer.
Live now
FBI Special Agent PFT
scoreset_fbi_pft · FBI
Full 4-event selection standard for FBI Special Agent candidates. Signed-point scoring −2 to +10 per event, cumulative + per-event-minimum pass logic.
4 events Male + Female Pass/Fail
Run the assessment
Available on iOS
REALFIT Absolute Score
scoreset_realfit_absolute · REALFIT
Population-neutral universal fitness score across all six components. A 700 at 25 means the same as a 700 at 45. The full 13-test battery.
13 tests 0–1,000 scale All adults
Download on the App Store
or use the web version: realfitscore.com
Live now
U.S. Army AFT
scoreset_us_army_aft · U.S. Army
The Army Fitness Test — 5 events, tiered combat / general MOS passing thresholds, 0–500 point scale. Effective June 1, 2025.
5 events Tiered thresholds Age + sex normed
Open scoremyaft.com
Live now
U.S. Army CFT
scoreset_us_army_cft · U.S. Army
The Combat Field Test — 7-event continuous sequence, 30-minute pass standard, sex-neutral and age-neutral. Required annually for soldiers in 24 designated combat MOSs.
7 events · continuous ≤ 30:00 pass Combat MOS
Open scoremycft.com
Live now
NFL Scouting Combine
scoreset_nfl_combine · NFL
Position-based athletic profile for draft prospects. No composite score — per-event interpretation against position-specific standards.
6 events 10 positions Feedback-only
Run the assessment
Live now
Presidential Fitness Test
scoreset_us_presidential_fitness_test_2026 · President's Council
The reinstated 2026 Presidential Physical Fitness Test for U.S. youth ages 6–17. Three categories — Core, Cardio, Upper Body — pick one test per category, hit the threshold in all three to earn the Presidential Award.
6 tests · pick 3 Ages 6–17 Pass/Fail
Open scoremypft.com

Want the full picture?

Each test here scores one dimension of your fitness. The REALFIT Absolute Score combines all 13 tests into a single 0–1,000 number — the only score that tells you whether you are genuinely fitter than you were last year, regardless of your age or who you're comparing yourself to.

A 700 at 25 and a 700 at 45 mean exactly the same thing. The standard doesn't move. Only your fitness does.

Download on the App Store
Take your Absolute Score on iPhone.
Track it over time.
REALFIT Absolute Score™
735
Exceptionally Fit
Cardiovascular
720
Muscular strength
760
Muscular endurance
659
Power
680
Speed
890
Agility
710
Built on FITDAT

ScoreMyFitness is a sample app built on the FITDAT open library using the REALFIT Absolute Score specification. Every score matches the live iOS app exactly — same test definitions, same protocols, same scoring tables. Developers can build their own scoring apps on the same open foundation. Learn how →

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